The exact definition of a life coach and the benefits you will gain are determined by your desire to achieve the objectives that you wish to accomplish.
Below are some of the most common areas that individuals manage to achieve after working with a Life Coach:
- Finding happiness
- Overcoming fears
- Unlocking hidden potential
- Unearthing creativity
- Motivation
- Reduced stress levels
- Identifying personal strengths and weaknesses
- Gaining a different perspective
- Discovering your best self
- Eliminating negative thoughts / bad habits
- Alignment of strengths with decisions
- The ability to accept criticism
- The ability to discover, gain clarity and find balance with your life
- The ability to elicit actions, solutions and strategies to help you move forward
Finally, life coaching empowers you to reach your full potential in any field. According to research, combining coaching and training is substantially more successful than training alone. Training can boost productivity by 22.4 percent on its own, but when combined with weekly life coaching, it can increase by 88 percent.
What is it that motivates you the most? What is the foundation of your objectives? After you’ve answered these questions, you and your coach will work together to discover the roadblocks and limiting beliefs that have been holding you back. What have you been telling yourself that isn’t true? How did these habits get in the way of your progress and how can you get over them? Finally, you and your Coach will devise a set of tough but attainable objectives. By helping you calibrate your long- and short-term objectives against your fundamental values, your Coach will guarantee that you are not settling for limited ambitions or ensuring that you are not being overly pessimistic when you appraise your situation.
Contact me today to make an appointment and find out more about what life coaching can do for you.
Testimonials
Anais - Customer
Phil knows how to challenge without judgement and in a kind manner that made me feel really comfortable, encouraging me to be completely honest with myself.
Thank you so much Phil, I really enjoyed your coaching which has been so beneficial!
Gianni Di Stefano - Customer
I am proud to say that since coaching with Phil, I was able to give a face to my imposter’s syndrome and give it also a voice. I have learned that I cannot simply ignore it, but I need to be aware of it because it is trying to keep me safe when I want to get out of my comfort zone.
Luke Brown - Customer
I always felt comfortable and safe in his sessions, and this helped us to further get down to the nitty-gritty and more challenging topics. He was great at reminding me who was by reminding me of my accomplishments which really helped my confidence. Phil is an all-round great guy and great at what he does. I recommend him highly!
Jini - Customer
Phil asked me powerful questions and made me think about all the possible ways of achieving my dreams or overcome my fears. I have both limiting beliefs & empowering beliefs which I get aware of and could work on it. Phil has a professional approach and was a good listener and empathetic towards my situation.
Anonymous - Customer
I went to Phil looking for coaching on how to deal with performance anxiety and lack of motivation in competitive sport. Through reflection on why I found comfort in predictability, Phil helped me identify that I restricted what I could achieve in order to keep my situation familiar; so, I could stay in control of it all the time.
Ryan Smith - Customer
Together, we identified ways to balance my time to ensure I spent sufficient time studying and allowing myself time to focus on other areas in life, such as fitness and social/leisure time. One way this was achieved was by creating a planner in which I organised my time into study, work, fitness, and downtime.
Anonymous - Customer
Phil is very approachable and I feel we have great rapport. This has allowed me to be myself and open up about limiting beliefs and ive trusted him to be non-judgmental and felt he believed in me and my ability to achieve. I would without a doubt recommend Phil as a coach to anyone. I have gained so much from our time together- I have most definitely grown personnally as a result.